Zenshin Wellness
No lift access, Level1 Unit 2/3 Wiluna St, Fyshwick, ACT 2609
Hours
Today
8am-2:30pm
Price Range
$40-$540
Health Funds
HICAPS Available
About Zenshin Wellness
Zenshin Wellness offers holistic remedial massage (Seitai) combining traditional Japanese techniques with modern therapeutic approaches. Specializing in gentle yet effective remedial treatments, the clinic provides comprehensive care including consultation, assessment, treatment and self-care education. Services include remedial massage, Pilates-based movement therapy, pelvic floor programs, and combination treatments. Located in Fyshwick with practitioner Satomi Trevaskis holding a Diploma of Remedial Massage. The clinic emphasizes personalized treatment plans with movement homework and self-care advice for sustainable pain management and injury prevention.
Why Choose Zenshin Wellness?
What Makes Us Different
✓Japanese Seitai holistic massage technique
✓Treats root cause not just symptoms
✓Combines Pilates with remedial massage
✓Specialized pelvic floor program
✓20+ years experience in Japan and Australia
✓Whole body approach philosophy
Our Strengths
•Unique Japanese techniques not commonly available
•Comprehensive approach combining massage and exercise
•Specialized in complex conditions like pelvic floor dysfunction
•Bilingual Japanese service
•Focus on self-care education and prevention
Specialty & Techniques
Specialty
Remedial Massage
Advanced Techniques Offered
- Myofascial Dry Needling
- Seitai Japanese Holistic Massage
- Rigaku Sotai
- Japanese Osteopathy Technique
- Fascial Network Rebalancing
- Whole Body Alignment Therapy
- Pilates Based Functional Movement Training
- Pelvic Floor Program
- Hot Stone Massage
- Reiki
- Movement Pattern Re-education
- Brain and Body Connection Training
- Holistic Bodywork
- Infant Massage
- Seitai (Japanese Holistic Bodywork)
- Cupping Therapy
- Dry Needling
- Pilates-based Rehabilitation
- Pelvic Floor Therapy
- Movement Re-education
- Postural Correction Techniques
- Therapeutic Exercise Prescription
- Manual Therapy Assessment
- Holistic Pain Management
- Integrated Movement Therapy
- Functional Movement Screening
- Corrective Exercise Programming
- Self-Directed Movement Training
- Combination Therapy Protocols
- Pilates Based Functional Movement
- Brain-Body Connection Training
- Holistic Pelvic Floor Assessment
- Movement Pattern Analysis
- Postural Alignment Correction
- Neuromuscular Re-education
- Proprioceptive Enhancement
- Core Stability Training
- Movement Integration Techniques
- Self-Directed Exercise Prescription
- Holistic Body Assessment
- Japanese Manual Therapy
- Seitai Japanese Bodywork
- Sotai Ho Movement Therapy
- Rigaku Sotai Therapy
- Reflexology
- Postural Analysis Assessment
- Breathing Pattern Analysis
- Movement Pattern Assessment
- Pelvic Floor Assessment
- Structural Integration
- Holistic Assessment Protocols
- Non-Kegel Pelvic Floor Rehabilitation
- Pilates-Based Functional Movement
- Brain-Body Connection Therapy
- Whole Body Alignment Methods
- Lifestyle Factor Assessment
- Low-Impact Exercise Therapy
- Individualized Program Design
- Progressive Movement Training
- Integrated Bodywork Approach
- Seitai Japanese Massage
- Pilates Equipment Training
- Reformer Pilates
- Cadillac Pilates
- Wunda Chair Pilates
- Functional Movement Assessment
- Holistic Pelvic Floor Program
- Movement Pattern Correction
- Postural Realignment
- Inhibited Muscle Activation
- Chronic Condition Management
- Pregnancy Specific Techniques
- Postnatal Rehabilitation
Clinical Information
Online booking available through Cliniko system New location in Fyshwick is upstairs without lift access. For acute pain, wait 48 hours until inflammation settles. Low back pain clients receive self-care movement homework. Wednesday/Thursday appointments available at Chenzen Wellness Centre in Kingston. New clients note: Offers remedial massage with gentle to medium pressure, not firm/deep tissue. For acute pain, wait 48 hours until inflammation settles. For low back pain, focus is on rebalancing the cause rather than massaging the area directly. Request specific treatments in booking comments section. Combination sessions can adjust Pilates/Seitai ratio based on client needs. 24-hour cancellation policy required. 24-hour cancellation policy required. 50% charge for less than 24 hours notice, full fee for non-attendance. Online and face-to-face appointments available. Online appointments available for Pilates. HICAPS available for Combination appointments. 24 hours notice required for cancellations.
Special Features
- Online booking via Cliniko
- Japanese Seitai technique
- Holistic pelvic floor program
- Pilates-based rehabilitation
- Self-directed exercise programs
- Whole body approach
- Brain-body connection training
- Fascial network rebalancing
- Postural correction
- Movement pattern re-education
- Multilingual service (Japanese)
- eGift vouchers available
- Online booking system
- Multiple service locations
- Self-directed Pilates studio rental
- Combination therapy sessions
- Online consultations available
- Prepaid session packages
- Flexible appointment durations
- Children and teenager services
- WWVP registration
- Self-care movement homework
- Cupping and dry needling
- Pelvic floor specialized program
- Gentle to medium pressure massage
- Self-care program education
- Pilates-based functional movement
- Brain-body connection focus
- Whole body alignment approach
- Multi-language service (Japanese)
- Room rental available
- HICAPS available
- Clothes-on treatment option
- Combination Pilates-massage sessions
- Self-care homework programs
- Email scan reports accepted
- Multiple payment methods
- Bilingual service (Japanese)
- Video recorded homework sessions
- Bilingual service (Japanese/English)
- Non-Kegel pelvic floor approach
- Holistic full-body treatment
- Preventative care programs
- Flexible payment options
- Both online and face-to-face consultations
- Individualized exercise programs
- 24-hour cancellation policy
- 6-month program completion timeframe
- Online booking available
- HICAPS available for combination sessions
- Online Pilates sessions
- Duet sessions available
- Self-directed Pilates programs
- Combination Pilates and Seitai sessions
- Tailored home exercise programs
- Japanese language services
- Multiple payment options
- Pregnancy and postnatal specialization
- Room hire available
Amenities
- Room rental available
- Professional treatment space
- Private consultation rooms
- First floor location
- Stairs access (14 steps)
- Multiple treatment rooms
- Pilates studio space
- Multiple locations
- Lift access available
- First floor clinic
- Stairs to some treatment rooms
- Private treatment rooms
- Pilates equipment on-site
- Professional studio space
- Comfortable consultation area
- Online consultation available
- Face-to-face appointments
- Professional clinic space
- Private studio space
- Equipment-based Pilates
- Comfortable changing area
- Professional treatment room
🏥Clinical Specializations
• Seitai Japanese Remedial Massage• Pilates Based Exercise Therapy• Pelvic Floor Dysfunction Treatment• Pregnancy Massage• Postnatal Massage• Postural Correction• Functional Movement Training• Pain Management• Injury Rehabilitation• Hot Stone Massage• Infant Massage• Holistic Bodywork• Movement Re-education• Chronic Pain Treatment• Seitai (Holistic Remedial Massage)• Remedial Massage• Sports Massage• Relaxation Massage• Foot Massage• Pediatric Massage• Pilates-based Movement Therapy• Pelvic Floor Rehabilitation• Combination Therapy• Movement Education• Self-Care Training• Pilates Based Exercise• Pelvic Floor Therapy• Movement Restoration• Fascial Network Rebalancing• Whole Body Alignment• Brain-Body Connection Training• Self-Directed Exercise Programs• Holistic Pelvic Floor Program• Movement Rehabilitation• Postural Assessment• Holistic Remedial Massage• Oil Remedial Massage• Movement Therapy• Reflexology• Dry Needling• Cupping Therapy• Structural Balance Therapy• Pilates Based Movement Therapy• Pregnancy and Postnatal Care• Menopause Preparation• Urinary Incontinence Treatment• Prolapse Management• Brain-Body Connection Therapy• Movement Pattern Correction• Low-Impact Exercise Therapy• Seitai• Japanese Remedial Massage• Pregnancy Related Treatment• Postnatal Treatment• Chronic Condition Management
🩺Conditions We Treat
• Back Pain• Hip Pain• Knee Pain• Foot Pain• Postural Problems• Pelvic Floor Dysfunction• Pregnancy Related Pain• Postnatal Issues• Chronic Pain• Movement Dysfunction• Muscle Tightness• Soreness• Anxiety• Stress• Age Related Issues• Fascial Restrictions• Whole Body Alignment Issues• Habitual Movement Patterns• Muscle Pain• Shoulder Tension• Lower Back Pain• Joint Stiffness• Poor Posture• Movement Limitations• Functional Movement Issues• Acute Pain• Low Back Pain• Sports Injuries• Muscle Tension• Muscle Soreness• Tightness• Discomfort• Inflammation• Stress-related Tension• Headaches• Neck Pain• Shoulder Pain• Knee Issues• Leg Problems• Mobility Issues• Recovery from Injury• Pre and Post Exercise• Pregnancy-related Discomfort• Pediatric Musculoskeletal Issues• Postural Imbalances• Spinal Misalignment• Core Weakness• Pelvic Instability• Movement Compensations• Muscle Imbalances• Tension Patterns• Postural Strain• Functional Movement Limitations• Body Alignment Issues• Neuromuscular Dysfunction• Proprioceptive Deficits• Motor Control Issues• Stability Problems• Mobility Restrictions• Tissue Restrictions• Chronic Low Back Pain• Postural Dysfunction• Structural Imbalances• Degenerative Spine Changes• Motor Vehicle Accident Injuries• Breathing Dysfunction• Pain Syndromes• Alignment Issues• Functional Movement Disorders• Pelvis Instability• Whole Body Tension• Stress-Related Muscle Tension• Compensatory Movement Patterns• Soft Tissue Restrictions• Myofascial Pain• Urinary Incontinence• Prolapse• Stress Incontinence• Movement Pattern Dysfunction• Pregnancy-Related Issues• Postnatal Recovery• Menopause-Related Changes• Pre-Menopause Preparation• Whole Body Misalignment• Bladder Control Issues• Pelvic Pain• Lifestyle-Related Pain• Body Imbalances• Musculoskeletal Dysfunction• Ageing Related Stiffness• Ageing Related Soreness• Chronic Musculoskeletal Conditions• Pregnancy Related Issues• Postnatal Related Issues• Sore Neck• Sore Shoulders• Flexibility Issues• Balance Problems• Stability Issues• Stress Related Tension• Inhibited Muscles• Pelvic Floor Issues Where Kegel Exercises Failed
⭐Professional Memberships & Accreditations
Diploma of Remedial Massage
Diploma of Professional Pilates Instruction
Working with Vulnerable People ACT registered
Dip. Remedial Massage
WWVP (Working with Vulnerable People) registration
Remedial massage therapist
Pilates instructor
✨Atmosphere & Experience
HolisticProfessionalJapanese-inspiredWellness-focusedTherapeuticCalmingEducationalPersonalizedClinicalGentle approachEmpoweringJapanese-influencedWelcoming
Ready to Book Your Wellness Experience?
Contact Zenshin Wellness today to schedule your appointment